We are in the home stretch countdown to my favourite day of the year, every year! (Wiggle room with leap years). If you know me, you know I love a good countdown, checklist and timeline. Now that we are nestled into September, it’s time to prep for the BIG DAY! So many reasons to love […]

Let this be your invitation to start 2025 with a renewed sense of self love, appreciation and confidence ❤️

Reflecting on turning 50 and remembering the struggle with 25. Older than a young lady, younger than an old woman. Is menopause an age bracket?